If you're a single mom that wants to live life without limits and thrive, but are unsure of the steps to begin, then you're in the right place.
In your heart, you know it's possible to live a life without limits. Your situation will not be a limitation any longer. You deserve to have
the very best the universe has to offer. The power to create the life you want is inside of you. You're ready to let go of the blame, shame, and guilt once and for all. You are a single mom ready to live the blissful life!
You're ready to do the Heart Work! It's time to reclaim your power, love again, and design the life you dream of!
There are an estimated 11.5 million single moms in the U.S. You're not alone. It's time to re-define single motherhood. We can be, do, and have whatever we desire. Everything we need to fulfill our destiny and happiness is already within us. We have to make room for it to emerge by expanding our hearts.
Are you ready to thrive in every area of your life???
Get Started With Sarah Today!
Sarah's advice will help you prepare to love again, release the hurts of the past, discover your passion, and create the fabulous life you always wanted. As a single mom herself, Sarah has developed several dynamic programs that empower you to repair your heart, trust yourself, and take inspired action.
While you're here, get your FREE e-course - Heart Work.
The Mom-In-Chief Lounge Is Re-defining Single Motherhood
The Mom-In-Chief Lounge is re-defining single motherhood for FREE. Single Moms ... it's our time to live life without limits.
Being a mom is one thing, but being a single mom can be especially challenging. Each and every decision falls on your shoulders. A single mom gets all of the hugs and all of the tears. I made a conscious decision not to wait until my soulmate arrives to be happy. I founded the Mom-In-Chief Lounge so all single moms would know that "our situation isn't a limitation. You aren't a statistic. There's no generational curse. You can be, do, and have everything you dream of."
You can start that business. Get out of debt. Pursue higher education. Everything you want is waiting for you to ask for it and take inspired action. If you have a higher vision for your life, then you belong at the Mom-In-Chief Lounge. You'll access renowned experts, get actionable tips, and a supportive community.
Visit the Mom-In-Chief Lounge for FREE weekly empowerment sessions...in ONLY 30 minutes. Being a single mom isn't a limitation. Our mission is to educate, empower, and encourage single moms to live their best life every day. Our hand-picked experts provide juicy tips, tricks and information that you can put into action immediately! We'll give you the tools and support to thrive. The topics address mindset, relationships, money management, health and wellness and so much more. Attend from anywhere and come as often as you like. To learn more about the Mom-In-Chief Lounge...click here: www.mominchieflounge.com
You'll Never Guess What My Biggest Fear Was
I read recently that most people fear public speaking more than death, spiders, or anything else. At one time I was afraid to speak in public. My hands used to start sweating and my body temperature would rise at the mere mention of me having to speak in front of an audience. I found that the more I practiced, then the more confident I became. I was really afraid of looking stupid. As long as I knew what I was talking about, my anxiety lessened. My fear of public speaking ended up being much easier to overcome than my biggest fear.
My biggest fear was hiding in plain sight. It was a carefully camouflaged
10-ft gorilla. Subtle messages were running in my mind. I had no idea that I could ever be afraid of something -perceived by many- as the greatest gift of all. My realization was a shock and emancipation simultaneously.
More than anything in the world -snakes, spiders, plane crashes, death-
I was afraid of LOVE.
Sounds crazy right? ------Read More
Single Motherhood Is A Spiritual Journey
Single motherhood is a misnomer. I know some people in society like to label me as a single mom, so they feel better about themselves. Some people say "Solo Parent" or "Divorced with Kids". The labels mean nothing, unless you let them. A mom is a mom.
If I have to choose a box to check, then I prefer the term Mom-In-Chief. Each and every decision begins and ends with me. Nonetheless, I am anything but alone. I am the parent that's with my son every day and makes sure his needs and wants are addressed. However, there's no way in the world I could raise my son on my own. I would feel hopeless and dejected.
Hear Me Roar!
I've been knocked down a couple of times in life (who hasn't?), but I get back up each time. I've had to strengthen my belief in myself in order to stand up again. Every trial makes me appreciate my Source, character, drive, and determination.
On the way back up there are tears, moments of silence, refection, and requests for guidance. This isn't a sign of weakness, it's a sign of release. I release the pain and hurt. I release limiting beliefs and behaviors. I release the past. I release, give thanks for the lesson, and roar. My roar isn't rooted in anger. I roar to acknowledge my power. I'm still standing. Everything has worked together for my personal growth and development.
My new theme song is ------Read More
Do You Have A Love Book?
Do you have a Love Book? I didn't have one until recently. My book is is a
simple composition book with shoes on the cover. I really, really love shoes.
So, what is a Love Book???
It's a super-sized gratitude book.
The Day My Heart Cracked
There was one moment in time that I remember vividly. My life changed in an instant. I had been in a few car accidents before, but those impacts were nothing compared to when my ex blindsided me. It was just a normal day. I was sitting on the bed. He was in the office. As he walked, I saw something fall out of his pocket. It looked like a paper. It fell to the ground in slow motion. Usually, I would tell him he dropped something. Not this time. My inner voice told me to go pick it up. I listened and saw my greatest fear printed on a 3" x 4" paper.
Strive For Harmony, Not Balance
Do you struggle to balance it all? Of course you do. We all do. Why is it that everyone is seeking balance, but most of us are having difficulty actually achieving it? To have balance all things must be equal. In reality, all things aren't equal. Our values and priority are not equal. Personally, I value family time more than sleep. I truly love sleep. However, if I have to choose between spending quality time with my son and an extra hour of sleep, then my son wins.
Achieving balance is impossible. ------Read More
Done Is Absolutely Better Than Perfect
My name is Sarah Aderson and I'm a recovering perfectionist. My addiction to perfection has caused me to have many sleepless nights, anxiety attacks, and severe migraines. It's a side-effect of my Type-A personality. There's no cure, but through dedicated effort I've decreased the severity of my perfectionism. When I relapse, the mantra "done is better than
Image courtesy of DavidDominici/FreeDigitalPhotos.net perfect" calms me down. It helps me remember that perfection is an unrealistic goal. I'm human and I'm going to make mistakes. ------Read More
3 Steps To Staying Calm In The Moment
The days just seem to fly by. They start to run together. It's easy to get caught up in the concerns of the future. We stress and worry. Most of the things we worry about never come to pass, thankfully. But, in all that time we spent stressing, the present moment slipped away. We can't go back in time to correct our mistakes and we can't look ahead to prevent future mistakes. This moment, right here and now, is all we have for certain.
Here are 3 steps to staying calm in the moment:
Fear Is A Bully
Like a bully, fear plays on our weaknesses. It chips away at our confidence with lies and manipulation. It picks on us for seemingly no reason. Bullies make us question our every move. We become uncomfortable in our own skin. Once a bully finds your pain point, they apply pressure to it over and over again. The more of a reaction you show, then the harder they press. Every time you let fear stop you, it'll use the same technique next time. Bullies and fear want to you to remain small and weak.
Fear can be managed. You have to stand up to it in order for it to shrink. Here are 3 ways: ------Read more
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